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4 Secrets To Making Friends If You Work From Home

If you’ve recently moved to the area, or don’t have too many friends to bring, don’t hesitate to tell your understanding new work friend, as they’ll bring the party for you. Again, this tends to be much easier when you’re in person, but it’s not an impossible feat to accomplish remotely. Pretty much all companies have a “random” or a “break room” Slack channel, but anyone who frequents it knows that the environment feels much more controlled than in real life. Often, you’ll notice that your work Slack is used for non-problematic small talk featuring memes, inside jokes, or gossip vaguely related to the office. A remote worker cannot build such communication because they lose the ability to make friends due to a lack of social interaction. In some cases, if you compare their work friends vs. real friends, they are failing on both sides because they don’t know how to make friends while working in virtual teams.

how to make friends when you work from home

Give them their space, and consider connecting with colleagues who are more public and open to interacting on Twitter, Instagram, LinkedIn, and beyond. That colleague who’s always sharing recipes and photos of the gorgeous meals they make on their personal blog will probably appreciate your likes and comments on their posts. Just because there’s no seltzer dispenser to gossip around, no cafeteria to gather in, or no office to go to, doesn’t mean you can’t make friends with your colleagues. There are lots of things you can do to get to know them whether they’re a county, a country, or an ocean away.

Find ways to connect with colleagues

Join them and don’t be afraid to contribute to or spark a conversation. If everyone shares pet photos in a Slack channel, consider posting one of your super cute pup. If someone asks for travel advice from a place you know well, share your tips. If you have the best recipe for lasagna or blueberry pie, share it, maybe with a photo from the last time you made it. Next, reach out to your broader department and to other colleagues you find yourself collaborating with on projects.

  • Working from home has its advantages, but a sense of community is not one of them.
  • Everyone likes to be recognized for their hard work, so take a minute to send a text or an email letting someone know you noticed them.
  • But interacting doesn’t always have to mean hopping on a video call.
  • Connecting to people through a shared activity can give you something to talk about and bond over.

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Remember, You Don’t Need to Be Friends With Everyone

There are all kinds of charities out there who are more than willing to accept help from people who live nearby, and it can be fun meeting new people while doing something positive for the community. So when I’m at a party or a group event and I want to meet someone, I just walk up to them and say, “Hey, I don’t think we’ve met before. It’s simple, it’s easy, and, I gotta say, it works every single time.

  • You may plan to set up casual calls where you socially interact with other virtual workers and become friends.
  • has many activities, meetups, and events listed in thousands of cities so you are sure to find something that sparks your interest or a new hobby you have always wanted to try.
  • Overcoming WFH loneliness can feel like a mountain to climb.
  • Introducing yourself to your colleagues virtually and greeting them can be a great way to interact with your virtual colleagues.
  • If you have been a victim of it, you must have thought about how to make friends when you work from home.
  • When we work remotely, we miss the watercooler chats, hallway testings, quick coffee syncs and spontaneous meetups.

The remote work world seems to have taken not only our ability to communicate with colleagues but also our potential for fostering friendships. Planning a few in-person meetups after every month can help you fill this gap and have a healthier relationship with your colleagues. You might be tired of the virtual coffee sessions every week, so take this meetup as an opportunity and go to some café to have some coffee with your colleagues.

Participate in Office Events, Groups, and Celebrations

Connecting with people in smaller groups can create more opportunities for one-on-one discussions. Think there may be other folks in your organization looking for outdoor volunteer opportunities? Start a Slack channel and invite anyone who’s interested to join. We all love to poke fun at icebreaker activities, but they’re still around for a reason. Companies across the United States are delaying their back-to-the-office dates.

Even if you’re a social person, there’s a massive time difference between you and the people you meet, and you don’t always have many people to interact with. However, there is something awesome about real life classes that leaves digital education in the dust. If you are looking to go back to school or are just looking to learn something new and exciting, then this can be a great way to meet new people. But interacting doesn’t always have to mean hopping on a video call. Fill in the gaps by joining conversations in Slack, sharing emoji reactions, and liking social posts.

That means if you only ever interact at work, it’ll be hard to strengthen your bond. Instead, go to the museum or happy hour or have your co-worker over for dinner. how to make friends when you work from home You can even ask remote colleagues who live in your area to co-work with you. Repotting will elevate the friendship from work bae to full-fledged bud.

how to make friends when you work from home

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Exercising Gratitude

This is true for both negative thinking, positive thoughts, and gratitude. As one can see, there are many people who have used gratitude in their own lives and attest to how powerful and healing it can be. From Aesop to Oprah Winfrey, the power of gratitude has transformed lives and healed relationships. If you or someone you know is struggling with addiction during the holidays, reach out to Changing Tides Treatment. Our team is here to provide support and guide you through the journey to recovery.

Gratitude isn’t just a nice thing to do — it’s a key component to long-term recovery. As you focus on being grateful even when things go wrong, you’ll find that there is still so much you can be thankful for. It doesn’t have to be a grandiose feeling of appreciation every day. You can simply feel grateful that you made it through or that you didn’t take your bad day out on anyone else. The body needs healthy foods to heal from addiction, so improving your diet can play a major part in recovery. Explore new foods, or learn to cook – but take specific steps to give your body the energy it needs to work on recovery.

What are some ways to cultivate a thankful mindset in addiction recovery?

Gratitude strengthens sobriety, reduces relapses, and provides generally better outcomes after treatment. Learning to adopt a grateful attitude takes a tremendous amount of patience and practice. According to Harvard Health Publications, gratitude ultimately will help with not only addiction recovery but the rest of life as well. Even the process of learning how to practice gratitude helps you learn the patience that you need to complete your recovery and avoid relapse. Gratitude impacts recovery by reminding you of what you have and what you’ve accomplished. People who practice a grateful attitude tend to be more peaceful and happy.

The FHE Health team is committed to providing accurate information that adheres to the highest standards of writing. This is part of our ongoing commitment to ensure FHE Health is trusted gratitude in recovery as a leader in mental health and addiction care. When someone is addicted to drugs or alcohol, getting and using them becomes a priority –and recovery should be a priority as well.

Ways to Maintain an Attitude of Gratitude in Addiction Recovery

Taking time to focus on gratitude, especially during the holidays, allows us to be present, content, and feel more positive emotion. Just being grateful for the gift of recovery is a great place to start your gratitude practice. Instead of focusing on material possessions this holiday season, these nine tips can help you practice gratitude in recovery and learn how to be thankful and content with what you already have. At Lifeskills South Florida, we’re here for those seeking help with a drug or alcohol addiction. Entering treatment is the first step to recovery, and we focus on equipping clients with coping and self-care skills for reintegration back into life once out of treatment.

Practicing gratitude by thanking someone who lets you cut in line in the supermarket because you only have one item is an appropriate way of showing gratitude and ingraining it into your own practices. If you started to expect such a favor all the time, however, your entitlement could lead to refusal and then hostile thinking. Gratitude for even the smallest courtesies can promote a consistent sense of thankfulness. If someone holds the door for you or lets you merge into traffic on a busy road, make a conscious effort to be grateful. Once you’ve been able to adjust to this mindset of gratitude as your default, negativity will creep into your mind far less often, even when negative circumstances arise.